U20 weekly plan 20/7/09




U20A1 PU20 PLAYERS TRAINING PLAN

Monday 20th – Saturday 26th July


Monday 20th July                  Practice               17:30                             UCT

Tuesday 21st July                  Practice               17:30                             UCT

Wednesday 22nd July           Rest

Thursday 23rd July                Practice               17:30                             UCT

Thursday 23rd July                Testing                11:00                             Sports Science

Thursday 23rd July                Testing                19:30                             Sports Science

Friday 24th July                      Rest

Saturday 25th July                 Fitness                10:00                              UCT

Sunday 26th July                             Rest

 

Please book a time on Monday with Fallon re your testing time

 




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