U20 weekly plan 20/7/09
U20A1 PU20 PLAYERS TRAINING PLAN
Monday 20th – Saturday 26th July
Monday 20th July Practice 17:30 UCT
Tuesday 21st July Practice 17:30 UCT
Wednesday 22nd July Rest
Thursday 23rd July Practice 17:30 UCT
Thursday 23rd July Testing 11:00 Sports Science
Thursday 23rd July Testing 19:30 Sports Science
Friday 24th July Rest
Saturday 25th July Fitness 10:00 UCT
Sunday 26th July Rest
Please book a time on Monday with Fallon re your testing time
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