weekly plan 1/8/09

U20A1 PLAYERS PRACTICE PLAN

Durbell Week

Monday 10^th August

Forrest Run

Tuesday 11^th August

Practice          17:30 – 19:45            UCT

Wednesday 12^th August

Rest

Thursday 13^th August

Practice          17:30 – 19:45            UCT

Friday 14^th August

Captain’s       17:00 – 17:50            UCT

Saturday 15^th August

Durbell home at 13:25

Sunday 16^th August

Pool Session            (Decide on time)     Sport Science

Bottles           Zandy and Brad

Balls               Doug