U20A1 Players Practice plan – Helderberg Week

U20A1 PLAYERS PRACTICE PLAN

Helderberg Week – Match Friday 1st May

Monday 27^th April

Rest

Tuesday 28^th April

Practice          17:30 – 19:40            UCT

Thursday 30^th April

Practice          17:30 – 19:20            UCT

Friday 1^st May

Helderberg away at 14:45 

Meet at UCT at 12:00

Saturday 2^nd May

Pool session 8:00 am                      Sports Science

Whole team meeting 9:00              Sports Science

Senior players meeting 9:30          Sports Science

Sunday 3^rd May

Rest

Bottles           Zandy and Benji

Balls               Doug